Home Workout app for Android help build, develop body muscles and keep your body healthy and fit. # Google Play's Best app for the year 2018.
About Home Workout - No Equipment App:Home Workout app for Android help build, develop body muscles and keep your body healthy and fit. Since healthy body possesses a healthy mind. If you are having a skinny, weak and thin body you are more prone to get injuries even while performing a mild task. Weak muscle groups do not complement each and cause muscle imbalance which in turn increase mental stress. However, you can increase your body fitness and improve aerobic performance by doing some easy and effective exercises on daily basis for five to ten minutes. None of these exercises need a trainer or any equipment rather they only need body weight only.
Target major muscles group such as Core, Chest, Legs, Arms, and Shoulders to get them back into shape again. No tools and equipment needed to perform these exercises. All exercises have been tailored according to the user's needs while concentrating on effectiveness and efficiency so that maximum results could be achieved in no time. Few minutes daily will bring unbelievable results.
If you want to get the maximum results in a minimum cost of time and money, then download free Home workout – no equipment app. Install it on your Android and perform these easy full body exercises to keep fitness right on track.
Features of Home Workout App:
- Warm up and stretching exercise to help keep body warm during workouts
- Monitor progress of the training throughout the whole month
- Unique 2D video animation and instructions to help target each muscle properly
- Make schedules of daily workout routines and set reminders for each day
- Share training progress with friends and family on Social Media
- Choose your personal trainer to perform exercise effectively and safely
Home Workout - No Equipment 1.0.31 Leap Fitness Group